The health and safety of Chickasaws, employees and patrons is our main priority. As the coronavirus, or COVID-19, spreads globally and cases rise in the U.S., some Chickasaw Nation events, classes, facilities, etc., will be postponed, closed or canceled out of an abundance of caution. 

For more information regarding the coronavirus as it relates to the Chickasaw Nation, please visit our information pages below. We will continue to update these pages regularly as the situation progresses. Thank you for your understanding during this time.

Our Nation > Community > COVID-19 > At-home > Fitness & Wellness

Fitness & Wellness

Physical and mental health are important components for an overall healthy lifestyle. Videos in this category feature workout tips for all ages as well as ways to stay mentally fit while at home.

Mental Health (Self-Care): Cindy Maynard
Chickasaw Elders: Steven Paniagua
Mental Health (Grief): Kelly Harris
Mental Health (Depression): Ken Gandy
Wellness: Brian Perry
Martial Arts: Matt Clark
UL: Michael Riden
UL Nutrition: Jordy Brooks
Healthcorps: Natalie Tunzi
Martial Arts: Dawn Riden
Acts of Kindness: Christi Sayre
Workout At Home: Michael Riden 1
Workout At Home: Michael Riden 2
Workout At Home: Michael Riden 3
Elders Fitness: James Todd Morgan
Elders Fitness Workout Demo: James Todd Morgan
Patience and Mental Health: Tara Campbell
Tushka Fit: Dominque Lyon
Workout At Home: Michael Riden 4
Workout At Home: Michael Riden 5
Workout At Home: Michael Riden 6
Children’s Mental Health: Misty Boyd
Pharmacy: Travis Freeze
Mental Health: Dr. Sarah Rhoades-Kerswill