Date: September 23, 2024
Talking to children and teens about their mental health may seem difficult or intimidating, but the risk of suicide is too serious to ignore. According to the Centers for Disease Control and Prevention (CDC), suicide was the second leading cause of death for youth ages 10-24 in 2021. If you are a teacher, parent or someone who works with youth, take the time to learn about the warning signs of suicide and available crisis intervention resources.
Not everyone shows obvious signs they are experiencing a mental health crisis or having thoughts of suicide, but these behaviors are typically cause for concern:
- Expressing hopelessness
- Talking about being a burden
- Increased anger, rage or anxiety
- New or increased substance use
- Sleeping too little or too much
- Withdrawal from relationships or social connections
- Posting on social media about feeling trapped or wanting to die
- Making plans for suicide
If someone you know shows these signs or confides in you, listen and support them. Validate their experience and let them speak freely about how they feel. Remind them there is hope and help is available.
Dial 988 to reach the Suicide & Crisis Lifeline for free and confidential assistance available 24/7. Trained counselors answer calls, text messages and chats to assist individuals in need.
For more information about suicide prevention efforts within the Chickasaw Nation, visit Chickasaw.net/Prevention.